Weigh In record (no journal entry) for 26 March 2021
|
114.5 kg
Lost so far: 10.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 90.91g | Prot: 146.66g | Carbs: 69.55g.
Breakfast: Говядина Отварная, Макароны Отварные. Lunch: Вареное Яйцо. Dinner: Говядина Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alya_a_m's Weight History
|