Weigh In record (no journal entry) for 26 March 2021
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 59.14g | Prot: 66.31g | Carbs: 51.06g.
Breakfast: Pomarańcze, Madero Chrzan Tarty, Jajko na Twardo. Lunch: Pilos Twaróg Półtłusty, Pilos Jogurtos Typu Greckiego. Dinner: Madero Chrzan Tarty, Pikok Kaszanka z Wątrobą. more...
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Losing 0.1 kg a Week
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