Weigh In record (no journal entry) for 26 March 2021
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93.2 kg
Lost so far: 18.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 137.16g | Prot: 71.93g | Carbs: 149.79g.
Breakfast: Amona Makeuttamaton Maapähkinävoi Crunchy , Valio Kevyt Viili. Lunch: Keitetty Kananmuna, Valio Aurajuusto, Rainbow Cheddar-Gouda Raaste, Pirkka Suomalainen Kirsikkatomaatti, Creme Bonjour Paahdettu Paprika Tuorejuusto, Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla, Vaasan Ruispalat. Dinner: Friends & Brgrs Friends Mayo, Friends & Brgrs Classic Brgr, Friends & Brgrs Friends Fries Normaali. Snacks/Other: Keitetty Kananmuna, Hartwall Jaffa Light Ananas, Viini (Riesling), Ingman Creamy Kuningatarmarjat & Kinuski, Fazer Suffeli Salty Snacks. more...
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Losing 2.1 kg a Week
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kuvajainen's Weight History
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