Weigh In record (no journal entry) for 26 March 2021
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.51g | Prot: 25.19g | Carbs: 113.92g.
Breakfast: Nestle Кукурузные Хлопья Хрутка, Омлет или Яичница, Кофе с Молоком. Snacks/Other: Nestle Кукурузные Хлопья, Сыр Российский, Чай. more...
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Losing 0.1 kg a Week
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Мария97НС's Weight History
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