Weigh In record (no journal entry) for 26 March 2021
|
105.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 161.69g | Prot: 176.50g | Carbs: 5.14g.
Breakfast: Ei, Olivenöl. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Tomaten, Salakis Schafkäse Natur. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|