Weigh In record (no journal entry) for 26 March 2021
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83.5 kg
Lost so far: 4.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 25.13g | Prot: 16.60g | Carbs: 68.20g.
Breakfast: Чай, Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Dinner: Kronenbourg Пиво 1664 Blanc. Snacks/Other: Помело, Киндер Сюрприз. more...
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Losing 4.9 kg a Week
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Akemi1996's Weight History
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