Weigh In record (no journal entry) for 26 March 2021
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52.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 59.90g | Prot: 60.79g | Carbs: 190.55g.
Breakfast: Champ Sosis Ayam, Telur Dadar atau Telur Orak-Arik , TPS Food Bihun Jagung. Lunch: Tora Bika Diety Instant Coffee, Sambal Goreng, Pepaya, Tahu Goreng, Nasi Merah, Tumis Kangkung, Ikan Patin. Dinner: Telur Ceplok, Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes. more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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