Weigh In record (no journal entry) for 26 March 2021
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54.6 kg
Lost so far: 22.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.20g | Prot: 39.81g | Carbs: 126.24g.
Breakfast: Vegeta Scrubber, Roma Malkist Crackers (2), Pepaya. Lunch: Sawi Dimasak (dari Segar), Telur Rebus. Dinner: BonCabe Boncabe, Sawi Dimasak (dari Segar), Kimbo Sosis Sapi, Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Telur Gulung tanpa Daging, Aim Biscuits Roasted Corn Crackers. more...
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Losing 0.7 kg a Week
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sana2913's Weight History
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