Weigh In record (no journal entry) for 26 March 2021
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 19.48g | Prot: 32.71g | Carbs: 85.66g.
Breakfast: Ayam Goreng, Mie, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garam, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme. more...
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Losing 0.0 kg a Week
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ovahyasmin's Weight History
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