amed2's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
48.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
678 kcal Fat: 17.59g | Prot: 43.92g | Carbs: 81.43g.   Lunch: Cebolla en Escabeche, Maracuyá, Pescado al Horno o Hervido, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: Avena para tomar, GN Galleta Soda, Huevo Cocido. Snacks/Other: Leche Evaporada Ideal, GN Galleta Soda. more...
steady weight



     
 

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amed2's Weight History


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