Weigh In record (no journal entry) for 26 March 2021
|
56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 16.49g | Prot: 16.89g | Carbs: 107.56g.
Breakfast: Pisang Kepok Rebus, Pepaya. Lunch: Champ Burger Daging Ayam . Dinner: Cap Cay Kuah. Snacks/Other: Pisang Kepok Rebus. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurkhafizaintan's Weight History
|