Weigh In record (no journal entry) for 26 March 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.86g | Prot: 30.38g | Carbs: 105.69g.
Breakfast: Oatmeal dengan Buah. Lunch: Kentang Rebus, Kerupuk Makanan Ringan, Semur Daging, Sayur Lodeh, Nasi Putih. more...
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Losing 2.1 kg a Week
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aulia.windi's Weight History
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