Viiio__'s Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

55.7 kg Lost so far: 3.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1082 kcal

Fat: 40.94g | Prot: 64.79g | Carbs: 109.87g. Breakfast: Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Cocido Completo. Dinner: Hacendado Pan Tostado Integral (1), Huevo Frito, Hacendado Pisto de Verduras. Snacks/Other: Café con Leche de Soja, Brüggen Copos de Avena. more...

1488 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Viiio__'s Weight History

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Viiio__'s Journal, 25 Mar 21

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Viiio__'s Weight History