Weigh In record (no journal entry) for 30 December 2013
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1608 kcal
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Fat: 67.41g | Prot: 74.71g | Carbs: 179.57g.
Breakfast: Café Instantáneo, Sandía, Milanesa de Pollo. Lunch: Filete de Pescado Apanado o en Mantequilla, Sandía, Zanahoria, Tomates Rojos, La Serenísima Queso Cremon, Pan de Pita Blanca, Paladini Salamin Picado Fino. Dinner: Sandía. more...
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2770 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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hhllggrraauu's Weight History
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