Jujusong's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
58.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
672 kcal Fat: 32.52g | Prot: 58.34g | Carbs: 38.28g.   Breakfast: Queijo Gouda ou Edam, Ovo, Bauducco Biscoito Cream Cracker. Dinner: Peito de Frango, Tomates, Repolho-Roxo, Alface, Pepino (com Casca), Ameixas. more...
1529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Jujusong's Weight History


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