Weigh In record (no journal entry) for 25 March 2021
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.24g | Prot: 39.18g | Carbs: 162.76g.
Breakfast: Yoki Pipoca Premium, Fleury Queijo Mussarela. Lunch: Chuchu Cozido, Cenouras Cozidas, Maçãs Fuji, Camil Feijão Carioca Cozido, Batata Doce Cozida. Dinner: Maçãs Fuji, Vigor Requeijão Cremoso Light, Ovo Cozido, Amafec Polvilho Doce, Fleury Queijo Mussarela. more...
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Gaining 0.4 kg a Week
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Helca Oliveira's Weight History
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