Weigh In record (no journal entry) for 25 March 2021
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50.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 20.26g | Prot: 56.86g | Carbs: 168.52g.
Breakfast: Thé Noir, Confitures et Conserves, Myrtilles, Raisins, Banane, Markal Graines de Chia Bio, Bjorg Lait de Soja Vanille. Lunch: Pain aux Céréales, Myrtilles, Raisins Secs, Raisins, Thon, Pommes de Terre (Chair, avec du Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (Pelé), Quaker Flocons d'avoine (40g), Tomates, Banane, Picard Framboises, Florette Jeunes Pousses d'épinard, Bjorg Lait de Soja Vanille. Dinner: Raisins, Pomme Golden, Suzi Wan Nouilles de Riz, Carrefour Asperges Blanches , Saumon Cuit, Caponata. Snacks/Other: Nestlé Chocapic. more...
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1228 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 7 kg a Week
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hellomoickitty's Weight History
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