Weigh In record (no journal entry) for 25 March 2021
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94.2 kg
Lost so far: 15.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 83.99g | Prot: 118.58g | Carbs: 108.53g.
Breakfast: Egg, Butterball Lower Sodium Turkey Bacon, Ole Extreme Wellness Tomato Basil Tortillas, Hillshire Farm Low Sodium Oven Roasted Turkey Breast , Baby Spinach, Baker's Low Moisture Part Skim Mozzarella String Cheese, Sabra Classic Hummus. Dinner: Clover Valley Sunflower Kernels , Skinnygirl Honey Dijon Dressing, Mt. Olive Petite Snack Crunchers Kosher Dills, Great Value Fancy Mexican Cheese Shredded, Cucumber (Peeled) , Trader Joe's Green Leaf Lettuce, Flavorite Manzanilla Olives, Boiled Egg, French's French Fried Onions, Master Choice Garlic Croutons, Ocean Spray Craisins Dried Cranberries, Cherry Tomatoes, Skinless Chicken Breast, Calavo Avocado. Snacks/Other: Butterball Bacon Style Turkey, Clover Valley Sunflower Kernels , BelGioioso Fresh Mozzarella Snacking Cheese, Dannon Oikos Greek Nonfat Yogurt - Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 2.5 kg a Week
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ForeverReddd's Weight History
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