Weigh In record (no journal entry) for 25 March 2021
|
69 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 20.21g | Prot: 22.03g | Carbs: 42.08g.
Breakfast: Telur Rebus. Lunch: Gado Gado. Dinner: Apel. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chintya Zulnie Pratama's Weight History
|