Weigh In record (no journal entry) for 17 February 2021
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1789 kcal
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Fat: 73.18g | Prot: 59.01g | Carbs: 187.55g.
Breakfast: Золотой Колос Булочка "Венская", Кофе, Красные Помидоры, Куриные Бедра (Кожа не Съедена), Жареное Яйцо. Lunch: Золотой Колос Пирожное Буше. Dinner: Ремит Kabanos Chili, Lay's Чипсы Краб, Miller Пиво, Апельсин. more...
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1801 kcal
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Exercise:
HIIT - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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