Weigh In record (no journal entry) for 25 March 2021
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 58.39g | Prot: 63.60g | Carbs: 122.31g.
Breakfast: Café com Leite e Açúcar, Bauducco Torrada Integral. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão. Snacks/Other: Club Social Integral. more...
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Losing 0.4 kg a Week
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krisandrade84's Weight History
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