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Mari Purga
Journal
25 Mar 21
Mari Purga's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
69 kg
Lost so far:
6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
874 kcal
Fat: 34.93g | Prot: 46.18g | Carbs: 69.27g.
Breakfast:
Perdigão Mortadela Tradicional, Pão Integral, Melitta Café sem Açúcar.
Lunch:
Frimesa Panceta, Farinha de Mandioca, Ovo, Berinjela Cozida.
Dinner:
Extra Fígado Bovino, Abóbora Cozida (de Abóbora Fresca).
Snacks/Other:
Skol Cerveja.
more...
721 kcal
Exercise:
Running - 10/kph - 37 minutes, Samsung Health - 23 hours and 23 minutes.
more...
Losing 1.1 kg a Week
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Mari Purga's Weight History
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