Weigh In record (no journal entry) for 25 March 2021
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81 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 94.72g | Prot: 94.82g | Carbs: 157.04g.
Breakfast: Nasi Putih, KFC Dada Ayam. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih, KFC Dada Ayam. Dinner: Sarimi Mie Instan Rasa Baso Sapi. more...
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Gaining 1.0 kg a Week
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Guitarworld's Weight History
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