aulia.windi's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
51.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
981 kcal Fat: 37.04g | Prot: 51.41g | Carbs: 108.44g.   Breakfast: Sari Roti Roti Isi Coklat. Lunch: Sambal Goreng, Tomat, Mentimun (Kupas), Tempe Kukus, Tahu Kukus. Dinner: Sempol, Sambal Goreng, Tahu Kukus. Snacks/Other: Roma Malkist Abon. more...
Losing 1.4 kg a Week



     
 

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aulia.windi's Weight History


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