Weigh In record (no journal entry) for 25 March 2021
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49.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.80g | Prot: 19.66g | Carbs: 75.17g.
Breakfast: Manzana. Lunch: Alcafood Puré de Papas, Zapallo Hervido, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Minuto Verde Poroto Verde Corte Francés, Minuto Verde Arvejas, Minuto Verde Choclo Grano. more...
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Losing 1.4 kg a Week
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