Weigh In record (no journal entry) for 25 March 2021
|
81.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 67.21g | Prot: 40.74g | Carbs: 93.37g.
Breakfast: Банан, Гренки Домашние, Ганна Колбаски Домашние. Lunch: Оливковое Масло, Квашеная Капуста, Борщ, Майонез, Хлеб, Колбаса Варено-Копченая. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|