Weigh In record (no journal entry) for 25 March 2021
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76.4 kg
Lost so far: 27.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 62.67g | Prot: 28.17g | Carbs: 150.40g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Five Guys Grilled Cheese Sandwich. Snacks/Other: Market Pantry Ice Cream Bars (47g). more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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