Weigh In record (no journal entry) for 25 March 2021
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79 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 18.22g | Prot: 9.51g | Carbs: 66.14g.
Breakfast: Сыробогатов Творожный Сыр Сливочный, Сушеная Клюква, Авокадо Авокадо, Геркулес Хлеб Молочный. Lunch: Сушеная Клюква, Nestle Кит Кат (46г), Майонез, Овощное Рагу. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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jirniikulek's Weight History
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