cahyanidwiputri25's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

68 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1357 kcal

Fat: 50.27g | Prot: 21.92g | Carbs: 206.91g. Breakfast: Nestle Cerelac Beras Merah. Lunch: Kupat Tahu, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Yakult Yakult, Donat Dilapisi Gula atau Coklat Mengkilat. more...

1942 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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cahyanidwiputri25's Weight History

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cahyanidwiputri25's Journal, 25 Mar 21

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cahyanidwiputri25's Weight History