Weigh In record (no journal entry) for 25 March 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 43.41g | Prot: 74.06g | Carbs: 120.09g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Bubur Ayam. Dinner: Ayam Goreng, Tahu Goreng, Tahu Goreng, Semur Daging, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.4 kg a Week
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lusi_ana's Weight History
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