Weigh In record (no journal entry) for 25 March 2021
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.94g | Prot: 64.51g | Carbs: 149.50g.
Breakfast: 石安牧場 溫泉蛋. Lunch: 便當. Snacks/Other: 糯米腸, 新鮮豬肉香腸, 全家 脆皮伯爵巧克力泡芙. more...
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Gaining 0.7 kg a Week
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shenyifang's Weight History
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