Weigh In record (no journal entry) for 25 March 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 83.62g | Prot: 70.76g | Carbs: 129.34g.
Breakfast: Beyaz Ekmek, Çoban Salatası, Doğal Peynir, Siyah Zeytin, Kızarmış Yumurta, Sucuk. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağı, Karışık Yeşil Salata, Kahverengi Pirinç, Nohut. more...
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Losing 1.6 kg a Week
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kiloversero's Weight History
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