Weigh In record (no journal entry) for 25 March 2021
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91.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 83.89g | Prot: 65.35g | Carbs: 110.75g.
Breakfast: Côte d'Or Melkchocolade (25g). Lunch: LU Cracotte Volkoren, Boni Chocoladekoek, Boni Heilbot. Dinner: Bitterballen, Mora Ardeense Saté , Delhaize Garnaalkroket, Vol au Vent, Frieten. Snacks/Other: Whisky. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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