Truuuuu43's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
77.1 kg Lost so far: 0.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1701 kcal Fat: 72.05g | Prot: 74.47g | Carbs: 191.07g.   Breakfast: Queso, Gerblé Soja Bio Natural, Tomates, Aguacate, Pan Integral. Lunch: Pizza Casera, Puré de Verduras, Garden Gourmet Veggie Burguer, Hacendado Espárragos Delgados Blancos Enteros. Dinner: Moras, Piña, Huevo Cocido, Carrefour Ajetes, Trigueros y Gambas. Snacks/Other: Almendras, Aceite de Oliva, Tomates, Pan de Centeno, Frambuesas, Margui Skyr Natural, Hornimans Té Rooibos con Especias, Hacendado Plátano. more...
2075 kcal Exercise: Elliptical - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Truuuuu43's Weight History


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