Weigh In record (no journal entry) for 25 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 72.85g | Prot: 82.26g | Carbs: 48.45g.
Breakfast: Pestki Dyni, Czarne Oliwki, Biedronka Pomidor Śliwkowy , Szpinak, Sottile Gusto Mozzarella Light, Jajko. Dinner: Beef Master Mięso Mielone Wołowe, Pestki Dyni, Kaufland Pomidor, Czerwona Papryka, Czarne Oliwki, Szpinak, Rukola. Snacks/Other: Banan. more...
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Losing 7 kg a Week
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