Weigh In record (no journal entry) for 25 March 2021
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70.9 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.94g | Prot: 61.64g | Carbs: 149.21g.
Breakfast: Geroosterd Brood, Passievrucht, Everyday Magere Yoghurt met Fruit, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange. Lunch: Zespri Kiwi Gold, Bereide Prei, Carrefour Gebakken Aardappelen, Schelvis. Dinner: Carrefour Discount Rijstwafel, Bruine Boterham, AH Zuiver Kalfsgehakt, AH Pitloze Witte Druiven , AH Pitloze Witte Druiven , Everyday Vanillepudding. Snacks/Other: Lotus Madeleine . more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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