Weigh In record (no journal entry) for 24 March 2021
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60.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 87.53g | Prot: 72.46g | Carbs: 21.52g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Mantequilla, Salmón. Dinner: Casa Tarradellas Paté Jamón, Puerros, Weider Carrot Protein Bread, Aceite de Oliva, Hacendado Champiñones Laminados. Snacks/Other: Cheesies. more...
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Losing 5.6 kg a Week
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Wanwango's Weight History
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