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78.8 kg
Lost so far: 17.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 60.07g | Prot: 50.06g | Carbs: 192.60g.
Breakfast: Gut & Günstig Räucher Lachs, Philadelphia Balance, Aerzener Sonnenblumenkernbrot, Lieken Urkorn Vollkorn Saftiges, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Choco Bistro Doppel Keks (28g), Edeka Schweineohren, Conradl Apfel-Streuselkuchen. Dinner: Albi Erdbeersaft, Rotkäppchen Sekt Halbtrocken, Vitasia Curry Madras. Snacks/Other: Edeka Peanutbutter Choco Nuts. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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