ScottG29's Journal, 27 Jan 11

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Weigh In record (no journal entry) for 27 January 2011

122.2 kg Lost so far: 4.4 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2011:

2243 kcal

Fat: 76.00g | Prot: 73.30g | Carbs: 224.20g. Breakfast: Diet Mountain Dew. Lunch: Diet Coke Plus, Chicken - Stewed Chicken Taco Salad. Dinner: Diet Pepsi (Can), Supreme General Tso's Chicken, Lite Beer, Budweiser Beer. more...

3766 kcal

Exercise: Standing - 4 hours, Walking (moderate) - 5/kph - 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 6 hours. more...

Losing 1.7 kg a Week

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ScottG29's Journal, 27 Jan 11

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ScottG29's Weight History