Weigh In record (no journal entry) for 14 December 2013
|
92.2 kg
Lost so far: 56.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2013:
|
1007 kcal
|
Fat: 37.58g | Prot: 41.72g | Carbs: 120.43g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|