Weigh In record (no journal entry) for 25 March 2021
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.55g | Prot: 109.60g | Carbs: 118.95g.
Breakfast: Овсяное Печенье ПП, Чизкейк ПП, Наполеон ПП. Lunch: Клементины, Яблоко, Куриные Бедра. Dinner: Кефир 2,5%, Сухие Жареные Орехи Кешью. Snacks/Other: Сахар, Кофе. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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