Weigh In record (no journal entry) for 14 December 2013
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135.3 kg
Lost so far: 7.9 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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895 kcal
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Fat: 24.37g | Prot: 52.56g | Carbs: 120.14g.
Lunch: Risoto de Frango, Chicória. Dinner: Risoto de Frango, Chicória. more...
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Losing 1.9 kg a Week
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