|
Day 7
|
75.9 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 15.48g | Prot: 29.33g | Carbs: 75.35g.
Lunch: Nasi Putih, Soto Ayam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxcautzer's Weight History
|