Day 7
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.48g | Prot: 29.33g | Carbs: 75.35g.
Lunch: Nasi Putih, Soto Ayam. more...
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steady weight
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Foxcautzer's Weight History
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