Weigh In record (no journal entry) for 25 March 2021
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81.7 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.57g | Prot: 40.26g | Carbs: 24.45g.
Breakfast: Творог, Кофе. Lunch: Творог. Dinner: Lactis Кефир 2.5%. more...
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Losing 2.1 kg a Week
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tomasveta's Weight History
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