Weigh In record (no journal entry) for 25 March 2021
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54.7 kg
Lost so far: 22.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 70.32g | Prot: 100.09g | Carbs: 155.29g.
Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering . Dinner: Bakwan, Tahu Goreng, Nasi Putih, Blue Band Mentega, Telur Rebus, Rempeyek, Kem Chicks Sayur Toge. Snacks/Other: Pepaya, Blue Band Mentega, Jagung, Aim Biscuits Roasted Corn Crackers, Vegeta Scrubber. more...
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Losing 1.8 kg a Week
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sana2913's Weight History
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