Weigh In record (no journal entry) for 25 March 2021
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90.4 kg
Lost so far: 2.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 36.61g | Prot: 101.85g | Carbs: 152.81g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, ФИБА БИОРИТМ Кальцийлакт, Herbalife Протеиновый Коктейль Формула 1. Lunch: Ананас, Мираторг Вырезка Свиная. Dinner: Долголетие Айран Турецкий, Grow Food Кесадилья с Курицей. Snacks/Other: Груша. more...
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Gaining 2.8 kg a Week
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Vladislavikus's Weight History
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