Weigh In record (no journal entry) for 25 March 2021
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55.9 kg
Lost so far: 12 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.40g | Prot: 56.02g | Carbs: 137.58g.
Breakfast: Buah Naga, Telur, Tahu, Mr. Bread Roti Gandum. Dinner: Telur, Jamur Tiram, Nasi Putih, Tahu, Wortel, Kem Chicks Sayur Toge. Snacks/Other: Roma Biskuit Sari Gandum, Nestle Cerelac Nutri Puffs, Fitbar Fitbar Tiramisu Delight , Alpukat, Buah Naga, Heavenly Blush Yoguruto Blackcurrant. more...
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Gaining 2.1 kg a Week
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mutiarandw's Weight History
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