Ariedina Maynard 10's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

75.9 kg Lost so far: 8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

593 kcal

Fat: 11.91g | Prot: 23.04g | Carbs: 63.94g. Breakfast: Café. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Coop Pão de Leite, Vitamina de Mamão. more...

3007 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 40 minutes, Treadmill - 50 minutes, Aerobics - 1 hour, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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Ariedina Maynard 10's Weight History

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Ariedina Maynard 10's Journal, 24 Mar 21

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Ariedina Maynard 10's Weight History