Weigh In record (no journal entry) for 25 March 2021
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52.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 24.25g | Prot: 28.45g | Carbs: 186.12g.
Breakfast: SariWangi Teh Hijau, Super Bubur Abon Sapi. Lunch: Kerupuk Makanan Ringan, Telur Balado, Pisang, Sup Ayam, Nasi Merah. Dinner: Telur Balado, Nasi Putih, Nasi Putih. more...
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Gaining 1.4 kg a Week
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INDAHWULANDARI1705's Weight History
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