Weigh In record (no journal entry) for 24 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.14g | Prot: 37.53g | Carbs: 124.14g.
Breakfast: Sayur Bening Bayam, Nasi Goreng Ayam. Lunch: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Saus Cokelat, Roti Panggang. Snacks/Other: Roma Superstar Wafer, Wafer Coklat, Nabati Cheese Wafer. more...
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leenazns's Weight History
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